Fish, salmon, pink, canned, without salt, solids with bone and liquid


Fish, salmon, pink, canned, without salt, solids with bone and liquid Nutritional Values Per 100 Grams

Calories: 139
Protein: 19.78 grams
Fat: 6.05 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 4.4 micrograms. USRDA: 183.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 15 micrograms. USRDA: 3.75%
Niacin: 6.536 milligrams. USRDA: 40.85%
Riboflavin: 0.186 milligrams. USRDA: 14.31%
Thiamin: 0.023 milligrams. USRDA: 1.92%
Calcium: 213 milligrams. USRDA: 17.75%
Copper: 0.102 micrograms. USRDA: 0.01%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 329 micrograms. USRDA: 47.00%
Selenium: 33.2 micrograms. USRDA: 60.36%
Zinc: 0.92 micrograms. USRDA: 8.36%
Iron: 0.84 milligrams.

Similar Posts

Leave a Reply