Fish, salmon, coho, wild, cooked, dry heat


Fish, salmon, coho, wild, cooked, dry heat Nutritional Values Per 100 Grams

Calories: 139
Protein: 23.45 grams
Fat: 4.3 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 51 micrograms. USRDA: 5.67%
Vitamin B6: micrograms. USRDA: 33.41%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 1.4 milligrams. USRDA: 1.56%
Vitamin E: 0.92 milligrams. USRDA: 6.13%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.95 milligrams. USRDA: 49.69%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 45 milligrams. USRDA: 3.75%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 322 micrograms. USRDA: 46.00%
Selenium: 38 micrograms. USRDA: 69.09%
Zinc: 0.56 micrograms. USRDA: 5.09%
Iron: 0.61 milligrams.

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