Fish, salmon, chum, cooked, dry heat


Fish, salmon, chum, cooked, dry heat Nutritional Values Per 100 Grams

Calories: 154
Protein: 25.82 grams
Fat: 4.83 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 34 micrograms. USRDA: 3.78%
Vitamin B6: micrograms. USRDA: 27.18%
Vitamin B12: 3.46 micrograms. USRDA: 144.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 8.526 milligrams. USRDA: 53.29%
Riboflavin: 0.219 milligrams. USRDA: 16.85%
Thiamin: 0.092 milligrams. USRDA: 7.67%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.071 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 363 micrograms. USRDA: 51.86%
Selenium: 46.8 micrograms. USRDA: 85.09%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 0.71 milligrams.

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