Eggs, scrambled, frozen mixture

Eggs, scrambled, frozen mixture Nutritional Values Per 100 Grams

Calories: 131
Protein: 13.1 grams
Fat: 5.6 grams
Carbohydrates: 7.5 grams
Sugar: 7.5 grams
Fiber: 0 grams

Vitamin A: 21 micrograms. USRDA: 2.33%
Vitamin B6: micrograms. USRDA: 0.59%
Vitamin B12: 0.17 micrograms. USRDA: 7.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.84 milligrams. USRDA: 5.60%
Folate: 17 micrograms. USRDA: 4.25%
Niacin: 0.09 milligrams. USRDA: 0.56%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.03 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 30 micrograms. USRDA: 4.29%
Selenium: 22.9 micrograms. USRDA: 41.64%
Zinc: 0.14 micrograms. USRDA: 1.27%
Iron: 0.23 milligrams.

Similar Posts

Leave a Reply