Egg, yolk, raw, frozen, sugared, pasteurized


Egg, yolk, raw, frozen, sugared, pasteurized Nutritional Values Per 100 Grams

Calories: 307
Protein: 13.87 grams
Fat: 22.82 grams
Carbohydrates: 10.95 grams
Sugar: 10.3 grams
Fiber: 0 grams

Vitamin A: 316 micrograms. USRDA: 35.11%
Vitamin B6: micrograms. USRDA: 23.41%
Vitamin B12: 1.64 micrograms. USRDA: 68.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 2.25 milligrams. USRDA: 15.00%
Folate: 174 micrograms. USRDA: 43.50%
Niacin: 0.037 milligrams. USRDA: 0.23%
Riboflavin: 0.523 milligrams. USRDA: 40.23%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 124 milligrams. USRDA: 10.33%
Copper: 0.012 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 404 micrograms. USRDA: 57.71%
Selenium: 53.5 micrograms. USRDA: 97.27%
Zinc: 3.06 micrograms. USRDA: 27.82%
Iron: 3.7 milligrams.

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