Cream, fluid, half and half


Cream, fluid, half and half Nutritional Values Per 100 Grams

Calories: 130
Protein: 2.96 grams
Fat: 11.5 grams
Carbohydrates: 4.3 grams
Sugar: 4.3 grams
Fiber: 0 grams

Vitamin A: 97 micrograms. USRDA: 10.78%
Vitamin B6: micrograms. USRDA: 2.29%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.33 milligrams. USRDA: 2.20%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 0.078 milligrams. USRDA: 0.49%
Riboflavin: 0.149 milligrams. USRDA: 11.46%
Thiamin: 0.035 milligrams. USRDA: 2.92%
Calcium: 105 milligrams. USRDA: 8.75%
Copper: 0.01 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 95 micrograms. USRDA: 13.57%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 0.51 micrograms. USRDA: 4.64%
Iron: 0.07 milligrams.

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