Cheese, pasteurized process, swiss, low fat

Cheese, pasteurized process, swiss, low fat Nutritional Values Per 100 Grams

Calories: 165
Protein: 25.5 grams
Fat: 5.1 grams
Carbohydrates: 4.3 grams
Sugar: 1.35 grams
Fiber: 0 grams

Vitamin A: 40 micrograms. USRDA: 4.44%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0.77 micrograms. USRDA: 32.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.08 milligrams. USRDA: 0.50%
Riboflavin: 0.39 milligrams. USRDA: 30.00%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 684 milligrams. USRDA: 57.00%
Copper: 0.033 micrograms. USRDA: 0.00%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 827 micrograms. USRDA: 118.14%
Selenium: 17.4 micrograms. USRDA: 31.64%
Zinc: 3.32 micrograms. USRDA: 30.18%
Iron: 0.43 milligrams.

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