Cheese, pasteurized process, cheddar or American, fat-free

Cheese, pasteurized process, cheddar or American, fat-free Nutritional Values Per 100 Grams

Calories: 148
Protein: 22.5 grams
Fat: 0.8 grams
Carbohydrates: 13.4 grams
Sugar: 9.95 grams
Fiber: 0 grams

Vitamin A: 440 micrograms. USRDA: 48.89%
Vitamin B6: micrograms. USRDA: 5.29%
Vitamin B12: 1.12 micrograms. USRDA: 46.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 27 micrograms. USRDA: 6.75%
Niacin: 0.21 milligrams. USRDA: 1.31%
Riboflavin: 0.48 milligrams. USRDA: 36.92%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 689 milligrams. USRDA: 57.42%
Copper: 0.019 micrograms. USRDA: 0.00%
Magnesium: 36 micrograms. USRDA: 8.57%
Phosphorus: 936 micrograms. USRDA: 133.71%
Selenium: 20.6 micrograms. USRDA: 37.45%
Zinc: 3.42 micrograms. USRDA: 31.09%
Iron: 0.28 milligrams.

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