Cheese, muenster, low fat

Cheese, muenster, low fat Nutritional Values Per 100 Grams

Calories: 271
Protein: 24.7 grams
Fat: 17.6 grams
Carbohydrates: 3.5 grams
Sugar: 3.5 grams
Fiber: 0 grams

Vitamin A: 175 micrograms. USRDA: 19.44%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 1.47 micrograms. USRDA: 61.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 12 micrograms. USRDA: 3.00%
Niacin: 0.1 milligrams. USRDA: 0.63%
Riboflavin: 0.36 milligrams. USRDA: 27.69%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 529 milligrams. USRDA: 44.08%
Copper: 0.031 micrograms. USRDA: 0.00%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 468 micrograms. USRDA: 66.86%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 2.81 micrograms. USRDA: 25.55%
Iron: 0.41 milligrams.

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