Cheese, mozzarella, nonfat

Cheese, mozzarella, nonfat Nutritional Values Per 100 Grams

Calories: 141
Protein: 31.7 grams
Fat: 0 grams
Carbohydrates: 3.5 grams
Sugar: 1.48 grams
Fiber: 1.8 grams

Vitamin A: 127 micrograms. USRDA: 14.11%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0.92 micrograms. USRDA: 38.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.14 milligrams. USRDA: 0.93%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.12 milligrams. USRDA: 0.75%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 961 milligrams. USRDA: 80.08%
Copper: 0.034 micrograms. USRDA: 0.00%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 656 micrograms. USRDA: 93.71%
Selenium: 18.9 micrograms. USRDA: 34.36%
Zinc: 3.92 micrograms. USRDA: 35.64%
Iron: 0.31 milligrams.

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