Beverage, milkshake mix, dry, not chocolate

Beverage, milkshake mix, dry, not chocolate Nutritional Values Per 100 Grams

Calories: 329
Protein: 23.5 grams
Fat: 2.6 grams
Carbohydrates: 52.9 grams
Sugar: 51.3 grams
Fiber: 1.6 grams

Vitamin A: 246 micrograms. USRDA: 27.33%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 2.39 micrograms. USRDA: 99.58%
Vitamin C: 1.2 milligrams. USRDA: 1.33%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 42 micrograms. USRDA: 10.50%
Niacin: 1.25 milligrams. USRDA: 7.81%
Riboflavin: 0.34 milligrams. USRDA: 26.15%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 880 milligrams. USRDA: 73.33%
Copper: 0.8 micrograms. USRDA: 0.09%
Magnesium: 200 micrograms. USRDA: 47.62%
Phosphorus: 150 micrograms. USRDA: 21.43%
Selenium: 14.3 micrograms. USRDA: 26.00%
Zinc: 3.6 micrograms. USRDA: 32.73%
Iron: 7.7 milligrams.

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