Beverage, instant breakfast powder, chocolate, not reconstituted

Beverage, instant breakfast powder, chocolate, not reconstituted Nutritional Values Per 100 Grams

Calories: 353
Protein: 19.9 grams
Fat: 1.4 grams
Carbohydrates: 66.2 grams
Sugar: 65.8 grams
Fiber: 0.4 grams

Vitamin A: 625 micrograms. USRDA: 69.44%
Vitamin B6: micrograms. USRDA: 67.06%
Vitamin B12: 1.71 micrograms. USRDA: 71.25%
Vitamin C: 76.9 milligrams. USRDA: 85.44%
Vitamin E: 9.37 milligrams. USRDA: 62.47%
Folate: 485 micrograms. USRDA: 121.25%
Niacin: 14.24 milligrams. USRDA: 89.00%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.85 milligrams. USRDA: 70.83%
Calcium: 285 milligrams. USRDA: 23.75%
Copper: 1.425 micrograms. USRDA: 0.16%
Magnesium: 228 micrograms. USRDA: 54.29%
Phosphorus: 427 micrograms. USRDA: 61.00%
Selenium: 12.1 micrograms. USRDA: 22.00%
Zinc: 8.55 micrograms. USRDA: 77.73%
Iron: 12.82 milligrams.

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