Rice, white, short-grain, cooked, unenriched


Rice, white, short-grain, cooked, unenriched Nutritional Values Per 100 Grams

Calories: 130
Protein: 2.36 grams
Fat: 0.19 grams
Carbohydrates: 28.73 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.016 milligrams. USRDA: 1.23%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 1 milligrams. USRDA: 0.08%
Copper: 0.072 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 33 micrograms. USRDA: 4.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 0.2 milligrams.

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