Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Nutritional Values Per 100 Grams

Calories: 385
Protein: 7.1 grams
Fat: 5.6 grams
Carbohydrates: 76.2 grams
Sugar: 23.6 grams
Fiber: 9.7 grams

Vitamin A: 410 micrograms. USRDA: 45.56%
Vitamin B6: micrograms. USRDA: 53.53%
Vitamin B12: 2.73 micrograms. USRDA: 113.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 2.32 milligrams. USRDA: 15.47%
Folate: 296 micrograms. USRDA: 74.00%
Niacin: 9.09 milligrams. USRDA: 56.81%
Riboflavin: 0.77 milligrams. USRDA: 59.23%
Thiamin: 0.68 milligrams. USRDA: 56.67%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.473 micrograms. USRDA: 0.05%
Magnesium: 120 micrograms. USRDA: 28.57%
Phosphorus: 294 micrograms. USRDA: 42.00%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 2.73 micrograms. USRDA: 24.82%
Iron: 9.82 milligrams.

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