Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE


Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Nutritional Values Per 100 Grams The Quaker Oats, Co.

Calories: 374
Protein: 9.14 grams
Fat: 4.1 grams
Carbohydrates: 79.02 grams
Sugar: 25.18 grams
Fiber: 6.3 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 107.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.55 milligrams. USRDA: 3.67%
Folate: 2227 micrograms. USRDA: 556.75%
Niacin: 18.22 milligrams. USRDA: 113.88%
Riboflavin: 1.55 milligrams. USRDA: 119.23%
Thiamin: 1.37 milligrams. USRDA: 114.17%
Calcium: 387 milligrams. USRDA: 32.25%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 90 micrograms. USRDA: 21.43%
Phosphorus: 390 micrograms. USRDA: 55.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 13.78 micrograms. USRDA: 125.27%
Iron: 23.22 milligrams.

Similar Posts

Leave a Reply