Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Nutritional Values Per 100 Grams Post Foods, LLC

Calories: 390
Protein: 9.8 grams
Fat: 8.8 grams
Carbohydrates: 70.9 grams
Sugar: 17.5 grams
Fiber: 11.2 grams

Vitamin A: 378 micrograms. USRDA: 42.00%
Vitamin B6: micrograms. USRDA: 47.06%
Vitamin B12: 2.5 micrograms. USRDA: 104.17%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 1.64 milligrams. USRDA: 10.93%
Folate: 563 micrograms. USRDA: 140.75%
Niacin: 8.5 milligrams. USRDA: 53.13%
Riboflavin: 0.7 milligrams. USRDA: 53.85%
Thiamin: 0.6 milligrams. USRDA: 50.00%
Calcium: 44 milligrams. USRDA: 3.67%
Copper: 0.36 micrograms. USRDA: 0.04%
Magnesium: 98 micrograms. USRDA: 23.33%
Phosphorus: 279 micrograms. USRDA: 39.86%
Selenium: 32 micrograms. USRDA: 58.18%
Zinc: 2.5 micrograms. USRDA: 22.73%
Iron: 28 milligrams.

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