Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS


Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, RAISIN BRAN CLUSTERS Nutritional Values Per 100 Grams General Mills Inc.

Calories: 317
Protein: 6.19 grams
Fat: 2.29 grams
Carbohydrates: 83.3 grams
Sugar: 25.7 grams
Fiber: 18.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 52.94%
Vitamin B12: 2.7 micrograms. USRDA: 112.50%
Vitamin C: 0.4 milligrams. USRDA: 0.44%
Vitamin E: 0.58 milligrams. USRDA: 3.87%
Folate: 296 micrograms. USRDA: 74.00%
Niacin: 9.1 milligrams. USRDA: 56.88%
Riboflavin: 0.8 milligrams. USRDA: 61.54%
Thiamin: 0.69 milligrams. USRDA: 57.50%
Calcium: 182 milligrams. USRDA: 15.17%
Copper: 0.364 micrograms. USRDA: 0.04%
Magnesium: 58 micrograms. USRDA: 13.81%
Phosphorus: 182 micrograms. USRDA: 26.00%
Selenium: 30.5 micrograms. USRDA: 55.45%
Zinc: 6.8 micrograms. USRDA: 61.82%
Iron: 8.19 milligrams.

Similar Posts

Leave a Reply