Cereals ready-to-eat, frosted oat cereal with marshmallows

Cereals ready-to-eat, frosted oat cereal with marshmallows Nutritional Values Per 100 Grams

Calories: 400
Protein: 7.1 grams
Fat: 3.33 grams
Carbohydrates: 84.7 grams
Sugar: 36.13 grams
Fiber: 4.3 grams

Vitamin A: 500 micrograms. USRDA: 55.56%
Vitamin B6: micrograms. USRDA: 103.53%
Vitamin B12: 5.29 micrograms. USRDA: 220.42%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 587 micrograms. USRDA: 146.75%
Niacin: 17.64 milligrams. USRDA: 110.25%
Riboflavin: 1.5 milligrams. USRDA: 115.38%
Thiamin: 1.32 milligrams. USRDA: 110.00%
Calcium: 333 milligrams. USRDA: 27.75%
Copper: 0.141 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 141 micrograms. USRDA: 20.14%
Selenium: 14.6 micrograms. USRDA: 26.55%
Zinc: 7.94 micrograms. USRDA: 72.18%
Iron: 15 milligrams.

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