Cereals ready-to-eat, ALPEN

Cereals ready-to-eat, ALPEN Nutritional Values Per 100 Grams The Weetabix Company

Calories: 352
Protein: 11.2 grams
Fat: 3.3 grams
Carbohydrates: 75.7 grams
Sugar: 20 grams
Fiber: 9.1 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 16.47%
Vitamin B12: 0.12 micrograms. USRDA: 5.00%
Vitamin C: 8.7 milligrams. USRDA: 9.67%
Vitamin E: 0.51 milligrams. USRDA: 3.40%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 2.12 milligrams. USRDA: 13.25%
Riboflavin: 0.4 milligrams. USRDA: 30.77%
Thiamin: 0.4 milligrams. USRDA: 33.33%
Calcium: 147 milligrams. USRDA: 12.25%
Copper: 0.3 micrograms. USRDA: 0.03%
Magnesium: 94 micrograms. USRDA: 22.38%
Phosphorus: 371 micrograms. USRDA: 53.00%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 3 micrograms. USRDA: 27.27%
Iron: 3 milligrams.

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