Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted


Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted Nutritional Values Per 100 Grams Prime Rib

Calories: 359
Protein: 22.28 grams
Fat: 29.21 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 2.85 micrograms. USRDA: 118.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.13 milligrams. USRDA: 19.56%
Riboflavin: 0.16 milligrams. USRDA: 12.31%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 181 micrograms. USRDA: 25.86%
Selenium: 21.9 micrograms. USRDA: 39.82%
Zinc: 4.86 micrograms. USRDA: 44.18%
Iron: 2.39 milligrams.

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