Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted


Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, select, cooked, roasted Nutritional Values Per 100 Grams URMIS #1429

Calories: 179
Protein: 27.17 grams
Fat: 6.95 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 35.29%
Vitamin B12: 1.3 micrograms. USRDA: 54.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.37 milligrams. USRDA: 2.47%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 7.939 milligrams. USRDA: 49.62%
Riboflavin: 0.144 milligrams. USRDA: 11.08%
Thiamin: 0.078 milligrams. USRDA: 6.50%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 34.1 micrograms. USRDA: 62.00%
Zinc: 5 micrograms. USRDA: 45.45%
Iron: 1.68 milligrams.

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