Taco shells, baked


Taco shells, baked Nutritional Values Per 100 Grams

Calories: 476
Protein: 6.41 grams
Fat: 21.79 grams
Carbohydrates: 63.49 grams
Sugar: 1.5 grams
Fiber: 6.7 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 11.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 85 micrograms. USRDA: 21.25%
Niacin: 1.867 milligrams. USRDA: 11.67%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.216 milligrams. USRDA: 18.00%
Calcium: 100 milligrams. USRDA: 8.33%
Copper: 0.113 micrograms. USRDA: 0.01%
Magnesium: 83 micrograms. USRDA: 19.76%
Phosphorus: 233 micrograms. USRDA: 33.29%
Selenium: 4.8 micrograms. USRDA: 8.73%
Zinc: 1.61 micrograms. USRDA: 14.64%
Iron: 1.64 milligrams.

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