MURRAY, SUGAR FREE, Vanilla Wafer

MURRAY, SUGAR FREE, Vanilla Wafer Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 412
Protein: 5.9 grams
Fat: 16.8 grams
Carbohydrates: 74 grams
Sugar: 1.4 grams
Fiber: 5.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3 milligrams. USRDA: 18.75%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.39 milligrams. USRDA: 32.50%
Calcium: 0 milligrams. USRDA: 0.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 2.4 milligrams.

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