Muffins, wheat bran, toaster-type with raisins, toasted


Muffins, wheat bran, toaster-type with raisins, toasted Nutritional Values Per 100 Grams

Calories: 313
Protein: 5.5 grams
Fat: 9.4 grams
Carbohydrates: 55.5 grams
Sugar: 23.07 grams
Fiber: 8.2 grams

Vitamin A: 56 micrograms. USRDA: 6.22%
Vitamin B6: micrograms. USRDA: 3.29%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.98 milligrams. USRDA: 6.53%
Folate: 46 micrograms. USRDA: 11.50%
Niacin: 2.317 milligrams. USRDA: 14.48%
Riboflavin: 0.287 milligrams. USRDA: 22.08%
Thiamin: 0.204 milligrams. USRDA: 17.00%
Calcium: 39 milligrams. USRDA: 3.25%
Copper: 0.12 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 284 micrograms. USRDA: 40.57%
Selenium: 20.3 micrograms. USRDA: 36.91%
Zinc: 0.44 micrograms. USRDA: 4.00%
Iron: 2.83 milligrams.

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