Muffins, plain, prepared from recipe, made with low fat (2%) milk


Muffins, plain, prepared from recipe, made with low fat (2%) milk Nutritional Values Per 100 Grams

Calories: 296
Protein: 6.9 grams
Fat: 11.4 grams
Carbohydrates: 41.4 grams
Sugar: 0 grams
Fiber: 2.7 grams

Vitamin A: 40 micrograms. USRDA: 4.44%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0.15 micrograms. USRDA: 6.25%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 78 micrograms. USRDA: 19.50%
Niacin: 2.308 milligrams. USRDA: 14.43%
Riboflavin: 0.301 milligrams. USRDA: 23.15%
Thiamin: 0.284 milligrams. USRDA: 23.67%
Calcium: 200 milligrams. USRDA: 16.67%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 153 micrograms. USRDA: 21.86%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 0.56 micrograms. USRDA: 5.09%
Iron: 2.39 milligrams.

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