KELLOGG’S, EGGO, Waffles, Homestyle

KELLOGG’S, EGGO, Waffles, Homestyle Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 278
Protein: 6.6 grams
Fat: 10.55 grams
Carbohydrates: 39.8 grams
Sugar: 2.7 grams
Fiber: 1.2 grams

Vitamin A: 457 micrograms. USRDA: 50.78%
Vitamin B6: micrograms. USRDA: 35.88%
Vitamin B12: 1.8 micrograms. USRDA: 75.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.1 milligrams. USRDA: 38.13%
Riboflavin: 0.52 milligrams. USRDA: 40.00%
Thiamin: 0.455 milligrams. USRDA: 37.92%
Calcium: 232 milligrams. USRDA: 19.33%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 313 micrograms. USRDA: 44.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.5 micrograms. USRDA: 4.55%
Iron: 6.6 milligrams.

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