KELLOGG’S, EGGO, Waffles, French Toast

KELLOGG’S, EGGO, Waffles, French Toast Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 305
Protein: 5.8 grams
Fat: 12.2 grams
Carbohydrates: 43.4 grams
Sugar: 11.5 grams
Fiber: 1.2 grams

Vitamin A: 667 micrograms. USRDA: 74.11%
Vitamin B6: micrograms. USRDA: 25.88%
Vitamin B12: 2 micrograms. USRDA: 83.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.4 milligrams. USRDA: 27.50%
Riboflavin: 0.38 milligrams. USRDA: 29.23%
Thiamin: 0.67 milligrams. USRDA: 55.83%
Calcium: 222 milligrams. USRDA: 18.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 290 micrograms. USRDA: 41.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 8 milligrams.

Similar Posts

Leave a Reply