KELLOGG’S, EGGO, Thick & Fluffy, Waffles, Original

KELLOGG’S, EGGO, Thick & Fluffy, Waffles, Original Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 295
Protein: 6.5 grams
Fat: 13.6 grams
Carbohydrates: 37.4 grams
Sugar: 4.7 grams
Fiber: 1.1 grams

Vitamin A: 546 micrograms. USRDA: 60.67%
Vitamin B6: micrograms. USRDA: 42.94%
Vitamin B12: 2.2 micrograms. USRDA: 91.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.3 milligrams. USRDA: 45.63%
Riboflavin: 0.62 milligrams. USRDA: 47.69%
Thiamin: 0.55 milligrams. USRDA: 45.83%
Calcium: 455 milligrams. USRDA: 37.92%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 368 micrograms. USRDA: 52.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.4 micrograms. USRDA: 3.64%
Iron: 8.2 milligrams.

Similar Posts

Leave a Reply