KASHI, TLC, Pita Crisps, Zesty Salsa

KASHI, TLC, Pita Crisps, Zesty Salsa Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 381
Protein: 11 grams
Fat: 9.3 grams
Carbohydrates: 71.6 grams
Sugar: 2.9 grams
Fiber: 15.3 grams

Vitamin A: 149 micrograms. USRDA: 16.56%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.1 milligrams. USRDA: 13.13%
Riboflavin: 0.11 milligrams. USRDA: 8.46%
Thiamin: 0.26 milligrams. USRDA: 21.67%
Calcium: 0 milligrams. USRDA: 0.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 102 micrograms. USRDA: 14.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 2.7 milligrams.

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