Cake, sponge, prepared from recipe


Cake, sponge, prepared from recipe Nutritional Values Per 100 Grams

Calories: 297
Protein: 7.3 grams
Fat: 4.3 grams
Carbohydrates: 57.7 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 77 micrograms. USRDA: 8.56%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0.37 micrograms. USRDA: 15.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 53 micrograms. USRDA: 13.25%
Niacin: 1.204 milligrams. USRDA: 7.53%
Riboflavin: 0.301 milligrams. USRDA: 23.15%
Thiamin: 0.159 milligrams. USRDA: 13.25%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 100 micrograms. USRDA: 14.29%
Selenium: 18.5 micrograms. USRDA: 33.64%
Zinc: 0.59 micrograms. USRDA: 5.36%
Iron: 1.58 milligrams.

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