Cake, pineapple upside-down, prepared from recipe


Cake, pineapple upside-down, prepared from recipe Nutritional Values Per 100 Grams

Calories: 319
Protein: 3.5 grams
Fat: 12.1 grams
Carbohydrates: 50.5 grams
Sugar: 0 grams
Fiber: 0.8 grams

Vitamin A: 62 micrograms. USRDA: 6.89%
Vitamin B6: micrograms. USRDA: 2.00%
Vitamin B12: 0.08 micrograms. USRDA: 3.33%
Vitamin C: 1.2 milligrams. USRDA: 1.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 39 micrograms. USRDA: 9.75%
Niacin: 1.19 milligrams. USRDA: 7.44%
Riboflavin: 0.156 milligrams. USRDA: 12.00%
Thiamin: 0.153 milligrams. USRDA: 12.75%
Calcium: 120 milligrams. USRDA: 10.00%
Copper: 0.087 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 82 micrograms. USRDA: 11.71%
Selenium: 9.4 micrograms. USRDA: 17.09%
Zinc: 0.31 micrograms. USRDA: 2.82%
Iron: 1.48 milligrams.

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