Bread, reduced-calorie, white


Bread, reduced-calorie, white Nutritional Values Per 100 Grams

Calories: 207
Protein: 8.7 grams
Fat: 2.5 grams
Carbohydrates: 44.3 grams
Sugar: 4.76 grams
Fiber: 9.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.47%
Vitamin B12: 0.28 micrograms. USRDA: 11.67%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 138 micrograms. USRDA: 34.50%
Niacin: 3.641 milligrams. USRDA: 22.76%
Riboflavin: 0.289 milligrams. USRDA: 22.23%
Thiamin: 0.41 milligrams. USRDA: 34.17%
Calcium: 94 milligrams. USRDA: 7.83%
Copper: 0.33 micrograms. USRDA: 0.04%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 121 micrograms. USRDA: 17.29%
Selenium: 21.7 micrograms. USRDA: 39.45%
Zinc: 1.34 micrograms. USRDA: 12.18%
Iron: 3.19 milligrams.

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