AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type

AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 489
Protein: 7.8 grams
Fat: 23 grams
Carbohydrates: 62.6 grams
Sugar: 14.3 grams
Fiber: 1.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.6 milligrams. USRDA: 22.50%
Riboflavin: 0.27 milligrams. USRDA: 20.77%
Thiamin: 0.42 milligrams. USRDA: 35.00%
Calcium: 156 milligrams. USRDA: 13.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 139 micrograms. USRDA: 19.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 3.2 milligrams.

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