Willow, young leaves, chopped (Alaska Native)


Willow, young leaves, chopped (Alaska Native) Nutritional Values Per 100 Grams Salix pulchra Cham.

Calories: 122
Protein: 6.1 grams
Fat: 1.6 grams
Carbohydrates: 20.7 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 190 milligrams. USRDA: 211.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.3 milligrams. USRDA: 14.38%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 130 milligrams. USRDA: 10.83%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 126 micrograms. USRDA: 18.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 2.6 milligrams.

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