Walrus, meat, raw (Alaska Native)

Walrus, meat, raw (Alaska Native) Nutritional Values Per 100 Grams Odohenus rosmarus

Calories: 199
Protein: 19.2 grams
Fat: 13.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.8 milligrams. USRDA: 30.00%
Riboflavin: 0.24 milligrams. USRDA: 18.46%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 122 micrograms. USRDA: 17.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 9.4 milligrams.

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