Tortilla, includes plain and from mutton sandwich (Navajo)

Tortilla, includes plain and from mutton sandwich (Navajo) Nutritional Values Per 100 Grams

Calories: 237
Protein: 7.28 grams
Fat: 0.95 grams
Carbohydrates: 49.94 grams
Sugar: 2.75 grams
Fiber: 2.4 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 159 micrograms. USRDA: 39.75%
Niacin: 4.125 milligrams. USRDA: 25.78%
Riboflavin: 0.114 milligrams. USRDA: 8.77%
Thiamin: 0.37 milligrams. USRDA: 30.83%
Calcium: 70 milligrams. USRDA: 5.83%
Copper: 0.102 micrograms. USRDA: 0.01%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 146 micrograms. USRDA: 20.86%
Selenium: 16.6 micrograms. USRDA: 30.18%
Zinc: 0.32 micrograms. USRDA: 2.91%
Iron: 3.81 milligrams.

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