Squash, Indian, cooked, boiled (Navajo)

Squash, Indian, cooked, boiled (Navajo) Nutritional Values Per 100 Grams

Calories: 16
Protein: 0.31 grams
Fat: 0.15 grams
Carbohydrates: 3.22 grams
Sugar: 2.02 grams
Fiber: 1.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.102 milligrams. USRDA: 0.64%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 0 milligrams. USRDA: 0.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0 milligrams.

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