Sourdock, young leaves (Alaska Native)

Sourdock, young leaves (Alaska Native) Nutritional Values Per 100 Grams Rumex articus

Calories: 42
Protein: 2.3 grams
Fat: 0.7 grams
Carbohydrates: 6.5 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 68 milligrams. USRDA: 75.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.1 milligrams. USRDA: 6.88%
Riboflavin: 0.54 milligrams. USRDA: 41.54%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 2 milligrams. USRDA: 0.17%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 55 micrograms. USRDA: 7.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0.8 milligrams.

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