Seal, ringed, meat (Alaska Native)

Seal, ringed, meat (Alaska Native) Nutritional Values Per 100 Grams Pusa hispida

Calories: 142
Protein: 28.4 grams
Fat: 3.2 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 116 micrograms. USRDA: 12.89%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0.53 milligrams. USRDA: 40.77%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 238 micrograms. USRDA: 34.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 19.6 milligrams.

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