Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Seal, bearded (Oogruk), meat, partially dried (Alaska Native) Nutritional Values Per 100 Grams

Calories: 270
Protein: 62.38 grams
Fat: 2.31 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.31 micrograms. USRDA: 0.03%
Magnesium: 62 micrograms. USRDA: 14.76%
Phosphorus: 510 micrograms. USRDA: 72.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 5 micrograms. USRDA: 45.45%
Iron: 33 milligrams.

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