Sea cucumber, yane (Alaska Native)

Sea cucumber, yane (Alaska Native) Nutritional Values Per 100 Grams Stichopus californicus

Calories: 56
Protein: 13 grams
Fat: 0.4 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.2 milligrams. USRDA: 20.00%
Riboflavin: 0.94 milligrams. USRDA: 72.31%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0.6 milligrams.

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