Melon, banana (Navajo)

Melon, banana (Navajo) Nutritional Values Per 100 Grams

Calories: 21
Protein: 0.84 grams
Fat: 0.2 grams
Carbohydrates: 4.06 grams
Sugar: 3.36 grams
Fiber: 0.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.1 milligrams. USRDA: 9.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.46 milligrams. USRDA: 2.88%
Riboflavin: 0.018 milligrams. USRDA: 1.38%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.035 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 9 micrograms. USRDA: 1.29%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.14 micrograms. USRDA: 1.27%
Iron: 0.21 milligrams.

Similar Posts

Leave a Reply