Fish, whitefish, broad, liver (Alaska Native)

Fish, whitefish, broad, liver (Alaska Native) Nutritional Values Per 100 Grams sheefish Coregonus nasus

Calories: 104
Protein: 11 grams
Fat: 4.4 grams
Carbohydrates: 5.1 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.7 milligrams. USRDA: 16.88%
Riboflavin: 0.54 milligrams. USRDA: 41.54%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 53 milligrams. USRDA: 4.42%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 297 micrograms. USRDA: 42.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 8.6 milligrams.

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