Fish, salmon, red, (sockeye), kippered (Alaska Native)

Fish, salmon, red, (sockeye), kippered (Alaska Native) Nutritional Values Per 100 Grams

Calories: 141
Protein: 24.5 grams
Fat: 4.75 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 16.88%
Vitamin B12: 4.98 micrograms. USRDA: 207.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.44 milligrams. USRDA: 2.93%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 8.52 milligrams. USRDA: 53.25%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.094 milligrams. USRDA: 7.83%
Calcium: 54 milligrams. USRDA: 4.50%
Copper: 0.148 micrograms. USRDA: 0.02%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 280 micrograms. USRDA: 40.00%
Selenium: 33.5 micrograms. USRDA: 60.91%
Zinc: 0.75 micrograms. USRDA: 6.82%
Iron: 0.49 milligrams.

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