Fish, salmon, coho (silver), raw (Alaska Native)

Fish, salmon, coho (silver), raw (Alaska Native) Nutritional Values Per 100 Grams

Calories: 140
Protein: 22.56 grams
Fat: 5.57 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 30 micrograms. USRDA: 3.33%
Vitamin B6: micrograms. USRDA: 13.24%
Vitamin B12: 8.52 micrograms. USRDA: 355.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.81 milligrams. USRDA: 5.40%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.93 milligrams. USRDA: 49.56%
Riboflavin: 0.189 milligrams. USRDA: 14.54%
Thiamin: 0.152 milligrams. USRDA: 12.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.051 micrograms. USRDA: 0.01%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 240 micrograms. USRDA: 34.29%
Selenium: 27.6 micrograms. USRDA: 50.18%
Zinc: 0.41 micrograms. USRDA: 3.73%
Iron: 0.55 milligrams.

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