Fish, Salmon, Chum, raw (Alaska Native)

Fish, Salmon, Chum, raw (Alaska Native) Nutritional Values Per 100 Grams

Calories: 116
Protein: 20.69 grams
Fat: 3.67 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 32 micrograms. USRDA: 3.56%
Vitamin B6: micrograms. USRDA: 11.12%
Vitamin B12: 8.08 micrograms. USRDA: 336.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.49 milligrams. USRDA: 3.27%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 8.79 milligrams. USRDA: 54.94%
Riboflavin: 0.217 milligrams. USRDA: 16.69%
Thiamin: 0.156 milligrams. USRDA: 13.00%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.137 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 230 micrograms. USRDA: 32.86%
Selenium: 39.7 micrograms. USRDA: 72.18%
Zinc: 0.54 micrograms. USRDA: 4.91%
Iron: 0.56 milligrams.

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