Fish, herring eggs, Pacific, dry (Alaska Native)

Fish, herring eggs, Pacific, dry (Alaska Native) Nutritional Values Per 100 Grams Clupea harengus pallasi Valenciennes

Calories: 312
Protein: 60.4 grams
Fat: 6.6 grams
Carbohydrates: 2.8 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.1 milligrams. USRDA: 25.63%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.05 milligrams. USRDA: 4.17%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 808 micrograms. USRDA: 115.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0 milligrams.

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