Fish, blackfish, whole (Alaska Native)

Fish, blackfish, whole (Alaska Native) Nutritional Values Per 100 Grams Dallia pectoralis

Calories: 82
Protein: 15.5 grams
Fat: 1.75 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.9 milligrams. USRDA: 11.88%
Riboflavin: 0.37 milligrams. USRDA: 28.46%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 236 milligrams. USRDA: 19.67%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 287 micrograms. USRDA: 41.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 4.6 milligrams.

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