Cranberry, low bush or lingenberry, raw (Alaska Native)

Cranberry, low bush or lingenberry, raw (Alaska Native) Nutritional Values Per 100 Grams lingenberry Vaccinium vitis-idaea

Calories: 55
Protein: 0.4 grams
Fat: 0.5 grams
Carbohydrates: 12.2 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 21 milligrams. USRDA: 23.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.4 milligrams. USRDA: 2.50%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 21 micrograms. USRDA: 3.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 0.4 milligrams.

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