Cranberries, wild, bush, raw (Alaska Native)

Cranberries, wild, bush, raw (Alaska Native) Nutritional Values Per 100 Grams Viburnum edule

Calories: 55
Protein: 1.1 grams
Fat: 0.2 grams
Carbohydrates: 12.3 grams
Sugar: 0 grams
Fiber: 6.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 15 milligrams. USRDA: 16.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.9 milligrams. USRDA: 5.63%
Riboflavin: 0.01 milligrams. USRDA: 0.77%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 15 micrograms. USRDA: 2.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 1 milligrams.

Similar Posts

Leave a Reply